How to make a Pan Fried Cajun Squid Rings

Step 1

Season the squid rings with sea salt, black pepper crushed, cajun spice. 

Step 2

Drizzle olive oil and Mix Well. Keep in chiller to marinade for 20mins. 

Step 3

Heat a non-stick pan on the stove at high heat.

Step 4

Pan Fry the marinated squid rings both sides for approx a minute or 2

Step 5

Take the squid rings off the heat and squeeze some lemon juice over. 

Step 6

Place on presentation plate and enjoy with a touch of Mayonnaise.